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Shake and Bake
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 8:15 PM
kj
rpm
%
0
mph
20 min Broadway Ride
Christine D'Ercole
View Class
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Monday 5/1/23 @ 1:58 PM
✅
154
kj
67
rpm
50
%
18
mph
Thursday 4/27/23 @ 12:14 PM
kj
rpm
%
0
mph
20 min 70s Ride
Christine D'Ercole
View Class
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Sunday 4/17/22 @ 6:4 PM
✅
163
kj
70
rpm
49
%
18
mph
Tuesday 3/7/23 @ 9:40 PM
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 3/1/23 @ 10:28 PM
✅
240
kj
72
rpm
46
%
18
mph
Sunday 3/28/21 @ 4:22 PM
381
kj
72
rpm
43
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 7/25/21 @ 7:59 PM
✅
615
kj
0
rpm
0
%
0
mph
Sunday 6/26/22 @ 5:30 PM
✅
226
kj
85
rpm
40
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Friday 7/8/22 @ 3:9 PM
209
kj
77
rpm
43
%
17
mph
Wednesday 9/1/21 @ 6:29 PM
222
kj
84
rpm
40
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 10/22/21 @ 2:26 PM
✅
314
kj
0
rpm
0
%
0
mph
Monday 8/30/21 @ 8:57 PM
✅
255
kj
85
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 9:0 PM
kj
rpm
%
0
mph
Tuesday 8/17/21 @ 2:49 PM
240
kj
80
rpm
43
%
18
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 2:39 PM
✅
265
kj
0
rpm
0
%
0
mph
Thursday 6/17/21 @ 1:13 PM
119
kj
87
rpm
36
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Sunday 8/15/21 @ 3:20 PM
✅
174
kj
0
rpm
0
%
0
mph
Wednesday 5/5/21 @ 3:11 PM
207
kj
79
rpm
41
%
17
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 7:38 PM
✅
258
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/18/23
✅
154
kj
Monday 5/1/23
20 min 70s Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/27/23
✅
163
kj
Sunday 4/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Tuesday 3/7/23
✅
240
kj
Wednesday 3/1/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
381
kj
Sunday 3/28/21
✅
615
kj
Sunday 7/25/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Sunday 6/26/22
209
kj
Friday 7/8/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
222
kj
Wednesday 9/1/21
✅
314
kj
Friday 10/22/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Monday 8/30/21
kj
Monday 8/30/21
30 min 80s Ride
Christine D'Ercole
View Class
Share
240
kj
Tuesday 8/17/21
✅
265
kj
Sunday 8/8/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 6/17/21
✅
174
kj
Sunday 8/15/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
207
kj
Wednesday 5/5/21
✅
258
kj
Saturday 5/1/21
Previous Workouts
Next Workouts