Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:47 PM
✅
231kj
72rpm
47%
18mph
Wednesday 12/6/23 @ 12:39 PM
197kj
70rpm
45%
17mph
Thursday 2/3/22 @ 9:8 PM
328kj
77rpm
42%
17mph
Friday 12/27/19 @ 3:39 PM
✅
379kj
83rpm
44%
19mph
Tuesday 10/26/21 @ 3:51 PM
✅
478kj
75rpm
45%
18mph
Saturday 10/30/21 @ 3:24 PM
466kj
66rpm
49%
18mph
Sunday 7/11/21 @ 5:26 PM
✅
408kj
78rpm
47%
19mph
Sunday 7/11/21 @ 5:23 PM
347kj
73rpm
46%
18mph
Sunday 6/21/20 @ 9:12 PM
141kj
79rpm
42%
17mph
Sunday 6/21/20 @ 9:14 PM
✅
152kj
80rpm
43%
18mph
Tuesday 5/19/20 @ 2:59 PM
✅
229kj
88rpm
40%
18mph
Saturday 2/29/20 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 9:50 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:36 PM
✅
225kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:6 PM
✅
142kj
96rpm
35%
17mph
Saturday 1/4/20 @ 6:9 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 10:21 PM
✅
326kj
83rpm
41%
17mph
Tuesday 3/3/20 @ 10:13 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 12:8 PM
160kj
75rpm
46%
18mph
Monday 12/30/19 @ 3:23 PM
✅
169kj
75rpm
47%
19mph
Workouts
197
kj
Wednesday 12/6/23
466
kj
Saturday 10/30/21
160
kj
Tuesday 1/7/20