Shake and Bake
Workouts
Saturday 10/3/20 @ 1:59 PM
✅
505kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 12:59 PM
501kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 12:1 PM
301kj
83rpm
34%
15mph
Monday 11/25/19 @ 9:7 PM
✅
327kj
88rpm
35%
16mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 12:58 PM
358kj
84rpm
42%
18mph
Saturday 4/25/20 @ 5:19 PM
473kj
85rpm
41%
18mph
Saturday 9/14/19 @ 4:41 PM
✅
494kj
88rpm
40%
18mph
Friday 1/24/20 @ 10:56 AM
327kj
80rpm
42%
17mph
Thursday 12/5/19 @ 12:58 PM
✅
329kj
82rpm
41%
17mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Friday 6/21/19 @ 11:55 PM
370kj
86rpm
39%
18mph
Tuesday 6/11/19 @ 9:47 AM
✅
395kj
85rpm
42%
18mph
Monday 6/10/19 @ 4:28 PM
368kj
88rpm
37%
17mph
Sunday 9/23/18 @ 8:22 PM
✅
237kj
82rpm
43%
18mph
Saturday 5/11/19 @ 1:26 PM
224kj
89rpm
34%
16mph
Saturday 12/22/18 @ 2:14 PM
✅
481kj
87rpm
42%
18mph
Saturday 10/20/18 @ 4:33 PM
451kj
85rpm
41%
18mph
Thursday 11/29/18 @ 10:56 AM
✅
384kj
79rpm
45%
18mph
Saturday 4/28/18 @ 5:47 PM
371kj
81rpm
44%
18mph
Workouts
327
kj
Friday 1/24/20
451
kj
Saturday 10/20/18