Shake and Bake
Workouts
Saturday 9/26/20 @ 5:56 PM
✅
354kj
87rpm
38%
17mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Wednesday 6/3/20 @ 12:7 PM
✅
382kj
87rpm
42%
19mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Friday 7/17/20 @ 11:47 AM
✅
423kj
85rpm
35%
16mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Sunday 5/3/20 @ 2:52 PM
✅
451kj
84rpm
39%
17mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Wednesday 6/26/19 @ 10:12 AM
✅
383kj
84rpm
42%
18mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Saturday 2/22/20 @ 12:53 PM
✅
441kj
85rpm
39%
17mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Monday 2/10/20 @ 10:42 AM
✅
321kj
86rpm
37%
17mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Thursday 11/21/19 @ 10:56 AM
✅
343kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Saturday 6/8/19 @ 3:28 PM
✅
501kj
79rpm
45%
18mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Saturday 4/13/19 @ 7:31 PM
✅
342kj
89rpm
39%
18mph
Wednesday 10/31/18 @ 9:22 PM
311kj
88rpm
38%
17mph
Workouts
255
kj
Wednesday 1/27/21
334
kj
Sunday 12/13/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19
311
kj
Wednesday 10/31/18