Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:8 AM
✅
242kj
86rpm
40%
18mph
Tuesday 10/8/19 @ 10:37 AM
194kj
86rpm
37%
16mph
Saturday 6/13/20 @ 1:54 PM
✅
522kj
85rpm
43%
19mph
Sunday 6/14/20 @ 4:36 PM
378kj
78rpm
39%
16mph
Thursday 12/17/20 @ 12:47 AM
✅
400kj
79rpm
46%
19mph
Tuesday 5/11/21 @ 10:58 AM
314kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 12:13 PM
✅
381kj
85rpm
42%
18mph
Friday 6/12/20 @ 11:9 AM
324kj
84rpm
39%
17mph
Saturday 5/16/20 @ 12:23 PM
✅
224kj
90rpm
46%
21mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Wednesday 6/26/19 @ 10:12 AM
✅
383kj
84rpm
42%
18mph
Saturday 12/14/19 @ 2:14 PM
327kj
89rpm
38%
17mph
Saturday 4/4/20 @ 2:20 PM
✅
344kj
86rpm
40%
18mph
Thursday 4/2/20 @ 10:11 PM
277kj
80rpm
38%
16mph
Monday 2/24/20 @ 10:51 AM
✅
353kj
82rpm
42%
18mph
Tuesday 2/18/20 @ 11:29 PM
312kj
83rpm
39%
17mph
Monday 2/10/20 @ 10:42 AM
✅
321kj
86rpm
37%
17mph
Tuesday 2/4/20 @ 10:36 AM
295kj
85rpm
37%
16mph
Thursday 11/21/19 @ 10:56 AM
✅
343kj
79rpm
43%
18mph
Wednesday 1/22/20 @ 10:45 AM
295kj
83rpm
39%
17mph
Workouts
378
kj
Sunday 6/14/20
314
kj
Tuesday 5/11/21
327
kj
Saturday 12/14/19
277
kj
Thursday 4/2/20
295
kj
Wednesday 1/22/20