Shake and Bake
Workouts
Thursday 11/21/19 @ 10:56 AM
343kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 11:1 AM
✅
381kj
88rpm
42%
19mph
Thursday 12/17/20 @ 12:47 AM
400kj
79rpm
46%
19mph
Thursday 5/13/21 @ 10:4 AM
✅
410kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 12:7 PM
382kj
87rpm
42%
19mph
Monday 6/1/20 @ 10:1 AM
✅
423kj
87rpm
44%
19mph
Friday 7/17/20 @ 11:47 AM
423kj
85rpm
35%
16mph
Friday 12/11/20 @ 10:56 AM
✅
528kj
87rpm
42%
18mph
Saturday 5/16/20 @ 12:23 PM
224kj
90rpm
46%
21mph
Friday 5/22/20 @ 2:51 PM
✅
242kj
85rpm
49%
21mph
Wednesday 6/26/19 @ 10:12 AM
383kj
84rpm
42%
18mph
Saturday 5/2/20 @ 9:26 PM
✅
433kj
89rpm
43%
19mph
Saturday 4/4/20 @ 2:20 PM
344kj
86rpm
40%
18mph
Sunday 4/5/20 @ 1:57 PM
✅
411kj
89rpm
43%
19mph
Monday 2/24/20 @ 10:51 AM
353kj
82rpm
42%
18mph
Thursday 2/20/20 @ 11:14 AM
✅
393kj
81rpm
45%
19mph
Monday 2/10/20 @ 10:42 AM
321kj
86rpm
37%
17mph
Wednesday 2/5/20 @ 11:6 AM
✅
406kj
86rpm
43%
19mph
Wednesday 12/11/19 @ 11:15 AM
363kj
79rpm
44%
18mph
Monday 12/9/19 @ 11:4 AM
✅
398kj
85rpm
43%
19mph
Workouts
343
kj
Thursday 11/21/19
400
kj
Thursday 12/17/20
382
kj
Wednesday 6/3/20
423
kj
Friday 7/17/20
344
kj
Saturday 4/4/20