Shake and Bake
Workouts
Thursday 12/17/20 @ 12:47 AM
✅
400kj
79rpm
46%
19mph
Monday 3/2/20 @ 10:20 PM
231kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 12:49 PM
✅
339kj
83rpm
39%
17mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Saturday 11/14/20 @ 4:11 PM
✅
492kj
79rpm
44%
18mph
Saturday 11/14/20 @ 2:15 PM
336kj
77rpm
39%
16mph
Saturday 10/10/20 @ 11:35 AM
✅
451kj
85rpm
36%
16mph
Wednesday 10/7/20 @ 11:40 AM
349kj
82rpm
37%
16mph
Saturday 6/13/20 @ 1:54 PM
✅
522kj
85rpm
43%
19mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 12:13 PM
✅
381kj
85rpm
42%
18mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Sunday 3/29/20 @ 12:28 PM
✅
467kj
86rpm
41%
18mph
Friday 3/27/20 @ 10:10 PM
323kj
77rpm
38%
15mph
Monday 2/24/20 @ 10:51 AM
✅
353kj
82rpm
42%
18mph
Tuesday 2/18/20 @ 10:56 PM
260kj
80rpm
37%
15mph
Saturday 8/17/19 @ 11:15 AM
✅
346kj
80rpm
43%
18mph
Monday 8/19/19 @ 12:2 PM
218kj
80rpm
36%
15mph
Wednesday 5/1/19 @ 9:31 AM
✅
491kj
82rpm
43%
18mph
Friday 5/3/19 @ 9:2 PM
332kj
75rpm
39%
16mph
Workouts
231
kj
Monday 3/2/20
336
kj
Saturday 11/14/20
349
kj
Wednesday 10/7/20
331
kj
Saturday 6/13/20
323
kj
Friday 3/27/20
218
kj
Monday 8/19/19