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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 8:36 PM
β
354
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/26/22 @ 6:4 PM
308
kj
93
rpm
35
%
17
mph
Monday 9/26/22 @ 12:34 PM
β
224
kj
85
rpm
38
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Friday 9/30/22 @ 9:31 PM
181
kj
82
rpm
36
%
15
mph
Saturday 2/12/22 @ 6:49 PM
β
229
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 6/13/21 @ 5:33 PM
210
kj
79
rpm
49
%
20
mph
Monday 11/8/21 @ 2:42 PM
β
327
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 7:31 PM
297
kj
91
rpm
33
%
15
mph
Tuesday 7/27/21 @ 11:59 AM
β
312
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 5:23 PM
302
kj
90
rpm
37
%
17
mph
Friday 4/23/21 @ 3:35 PM
β
342
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 8:9 PM
314
kj
86
rpm
39
%
17
mph
Tuesday 8/24/21 @ 3:25 PM
β
331
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 4:25 PM
309
kj
87
rpm
38
%
17
mph
Thursday 10/1/20 @ 2:47 PM
β
226
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 6:8 PM
211
kj
87
rpm
38
%
17
mph
Wednesday 3/3/21 @ 3:47 PM
β
368
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 11:45 PM
255
kj
88
rpm
34
%
16
mph
Wednesday 2/3/21 @ 2:40 PM
β
373
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 10:12 PM
279
kj
91
rpm
36
%
16
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
354
kj
Monday 2/15/21
308
kj
Saturday 11/26/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
224
kj
Monday 9/26/22
181
kj
Friday 9/30/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
229
kj
Saturday 2/12/22
210
kj
Sunday 6/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 11/8/21
297
kj
Monday 11/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
312
kj
Tuesday 7/27/21
302
kj
Thursday 11/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
342
kj
Friday 4/23/21
314
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
331
kj
Tuesday 8/24/21
309
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
226
kj
Thursday 10/1/20
211
kj
Saturday 8/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Wednesday 3/3/21
255
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
373
kj
Wednesday 2/3/21
279
kj
Thursday 2/4/21
Previous Workouts
Next Workouts