Shake and Bake
Workouts
Saturday 1/1/22 @ 2:59 PM
✅
350kj
78rpm
43%
18mph
Tuesday 1/4/22 @ 1:19 PM
187kj
88rpm
30%
14mph
Monday 6/7/21 @ 6:2 PM
✅
354kj
80rpm
43%
18mph
Tuesday 6/8/21 @ 1:32 PM
301kj
79rpm
42%
17mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Thursday 8/5/21 @ 1:18 PM
✅
322kj
76rpm
39%
17mph
Wednesday 4/21/21 @ 12:9 PM
✅
321kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Monday 10/5/20 @ 12:29 PM
✅
322kj
84rpm
38%
16mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Tuesday 7/28/20 @ 1:49 PM
✅
339kj
81rpm
42%
18mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Monday 7/20/20 @ 4:30 PM
✅
327kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 1:59 PM
323kj
78rpm
42%
17mph
Monday 7/13/20 @ 3:41 PM
✅
304kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Tuesday 4/14/20 @ 3:56 PM
✅
289kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 3:28 PM
257kj
82rpm
37%
16mph
Monday 1/27/20 @ 5:20 PM
✅
267kj
85rpm
37%
16mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Workouts
187
kj
Tuesday 1/4/22
294
kj
Tuesday 4/20/21
217
kj
Saturday 10/26/19