Shake and Bake
Workouts
Monday 9/7/20 @ 1:43 PM
330kj
86rpm
39%
17mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Wednesday 5/26/21 @ 3:21 PM
453kj
77rpm
43%
17mph
Friday 4/24/20 @ 9:40 PM
✅
989kj
72rpm
63%
23mph
Monday 4/19/21 @ 1:15 PM
327kj
81rpm
42%
17mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Tuesday 2/23/21 @ 3:29 PM
214kj
77rpm
42%
17mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Monday 9/21/20 @ 2:36 PM
318kj
82rpm
39%
17mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Friday 5/22/20 @ 4:29 PM
205kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 1:11 AM
✅
463kj
76rpm
59%
23mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Workouts
327
kj
Monday 4/19/21
214
kj
Tuesday 2/23/21
195
kj
Thursday 12/10/20
205
kj
Friday 5/22/20
382
kj
Friday 3/27/20
250
kj
Tuesday 1/21/20