Shake and Bake
Workouts
Saturday 7/8/23 @ 4:49 PM
✅
583kj
82rpm
42%
18mph
Sunday 7/9/23 @ 7:27 PM
526kj
78rpm
41%
17mph
Thursday 2/2/23 @ 3:49 PM
166kj
91rpm
34%
16mph
Wednesday 5/3/23 @ 12:3 AM
✅
199kj
78rpm
40%
17mph
Friday 4/21/23 @ 1:42 PM
423kj
87rpm
39%
17mph
Thursday 4/27/23 @ 1:17 AM
✅
433kj
82rpm
40%
17mph
Sunday 11/22/20 @ 2:46 PM
✅
376kj
81rpm
44%
18mph
Friday 11/20/20 @ 9:19 PM
312kj
78rpm
41%
17mph
Monday 11/9/20 @ 1:26 PM
✅
387kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 11:3 PM
311kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
300kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 10:0 PM
226kj
77rpm
43%
17mph
Sunday 2/23/20 @ 2:34 AM
✅
241kj
77rpm
45%
18mph
Thursday 3/19/20 @ 5:33 PM
152kj
72rpm
38%
15mph
Workouts
526
kj
Sunday 7/9/23
166
kj
Thursday 2/2/23
423
kj
Friday 4/21/23
312
kj
Friday 11/20/20
311
kj
Tuesday 11/10/20