Shake and Bake
Workouts
Friday 1/5/24 @ 2:20 PM
✅
348kj
91rpm
45%
21mph
Sunday 1/7/24 @ 10:11 PM
209kj
84rpm
39%
17mph
Monday 1/25/21 @ 1:36 PM
✅
637kj
85rpm
52%
23mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Saturday 11/4/23 @ 5:58 PM
✅
322kj
85rpm
46%
20mph
Sunday 11/5/23 @ 12:10 AM
217kj
81rpm
41%
17mph
Monday 8/9/21 @ 12:22 PM
✅
621kj
96rpm
47%
22mph
Friday 4/28/23 @ 1:20 AM
319kj
82rpm
40%
17mph
Friday 5/21/21 @ 12:44 PM
✅
608kj
90rpm
49%
22mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Wednesday 3/10/21 @ 12:56 PM
✅
610kj
88rpm
50%
22mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Thursday 1/21/21 @ 12:21 PM
✅
624kj
87rpm
51%
22mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Thursday 8/13/20 @ 12:45 PM
✅
431kj
88rpm
51%
23mph
Friday 8/14/20 @ 9:35 PM
242kj
77rpm
45%
18mph
Tuesday 11/12/19 @ 12:26 PM
✅
605kj
84rpm
50%
22mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Saturday 7/13/19 @ 1:34 PM
✅
612kj
92rpm
48%
22mph
Saturday 7/13/19 @ 8:30 PM
357kj
79rpm
44%
18mph
Workouts
209
kj
Sunday 1/7/24
319
kj
Friday 4/28/23
313
kj
Friday 2/10/23
326
kj
Sunday 2/2/20
352
kj
Tuesday 1/19/21
357
kj
Saturday 7/13/19