Shake and Bake
Workouts
Thursday 1/18/24 @ 1:54 PM
✅
325kj
86rpm
46%
21mph
Wednesday 10/26/22 @ 2:2 AM
304kj
84rpm
46%
20mph
Saturday 12/18/21 @ 2:1 PM
✅
396kj
93rpm
47%
22mph
Monday 1/3/22 @ 1:49 AM
306kj
85rpm
46%
20mph
Monday 10/11/21 @ 2:17 PM
✅
418kj
94rpm
48%
23mph
Thursday 11/25/21 @ 1:59 AM
288kj
84rpm
45%
20mph
Friday 6/19/20 @ 12:32 PM
✅
1289kj
86rpm
52%
23mph
Sunday 8/22/21 @ 12:50 AM
960kj
83rpm
48%
20mph
Tuesday 6/16/20 @ 12:25 PM
✅
606kj
87rpm
50%
22mph
Wednesday 6/17/20 @ 12:31 AM
449kj
86rpm
45%
20mph
Monday 2/22/21 @ 12:26 PM
✅
533kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 2:24 AM
485kj
90rpm
45%
20mph
Thursday 10/1/20 @ 11:55 AM
✅
609kj
87rpm
50%
22mph
Thursday 10/1/20 @ 1:47 AM
479kj
85rpm
47%
20mph
Tuesday 7/28/20 @ 1:37 PM
✅
433kj
87rpm
52%
23mph
Sunday 7/26/20 @ 11:59 PM
318kj
87rpm
46%
20mph
Monday 6/15/20 @ 1:13 PM
✅
403kj
83rpm
52%
22mph
Saturday 6/20/20 @ 12:47 AM
305kj
85rpm
46%
20mph
Friday 8/16/19 @ 12:56 PM
✅
563kj
86rpm
49%
22mph
Wednesday 4/17/19 @ 1:10 AM
376kj
79rpm
45%
19mph
Workouts
304
kj
Wednesday 10/26/22
306
kj
Monday 1/3/22
288
kj
Thursday 11/25/21
960
kj
Sunday 8/22/21
449
kj
Wednesday 6/17/20
479
kj
Thursday 10/1/20
318
kj
Sunday 7/26/20
305
kj
Saturday 6/20/20
376
kj
Wednesday 4/17/19