Shake and Bake
Workouts
Tuesday 3/21/23 @ 12:41 PM
✅
611kj
93rpm
48%
22mph
Thursday 4/13/23 @ 12:19 PM
575kj
93rpm
47%
22mph
Monday 8/29/22 @ 9:58 AM
✅
612kj
87rpm
50%
22mph
Sunday 8/28/22 @ 8:40 PM
594kj
92rpm
47%
22mph
Monday 1/10/22 @ 12:28 PM
✅
634kj
94rpm
48%
22mph
Thursday 3/17/22 @ 8:45 PM
602kj
89rpm
48%
22mph
Friday 9/20/19 @ 1:10 PM
801kj
88rpm
50%
22mph
Tuesday 9/17/19 @ 12:12 PM
✅
878kj
89rpm
52%
23mph
Tuesday 12/15/20 @ 1:14 PM
411kj
88rpm
51%
23mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Tuesday 10/13/20 @ 12:17 PM
613kj
88rpm
50%
22mph
Monday 10/12/20 @ 11:16 PM
✅
667kj
81rpm
55%
23mph
Tuesday 12/17/19 @ 12:48 AM
622kj
86rpm
52%
22mph
Saturday 9/5/20 @ 9:35 PM
✅
692kj
82rpm
56%
23mph
Thursday 7/16/20 @ 1:14 PM
417kj
86rpm
51%
23mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Tuesday 11/12/19 @ 12:31 AM
547kj
86rpm
49%
21mph
Tuesday 4/9/19 @ 12:32 PM
✅
591kj
85rpm
51%
22mph
Tuesday 7/30/19 @ 1:35 PM
563kj
88rpm
49%
21mph
Sunday 7/28/19 @ 11:52 AM
✅
654kj
84rpm
54%
23mph
Workouts
575
kj
Thursday 4/13/23
594
kj
Sunday 8/28/22
801
kj
Friday 9/20/19
411
kj
Tuesday 12/15/20
613
kj
Tuesday 10/13/20
622
kj
Tuesday 12/17/19
417
kj
Thursday 7/16/20
547
kj
Tuesday 11/12/19