Shake and Bake
Workouts
Wednesday 5/24/23 @ 10:57 PM
386kj
93rpm
47%
22mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Monday 5/17/21 @ 1:16 PM
445kj
91rpm
51%
23mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Monday 4/13/20 @ 1:40 PM
403kj
82rpm
52%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 1/19/23 @ 12:24 PM
810kj
89rpm
49%
22mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 5/21/21 @ 1:33 PM
431kj
88rpm
51%
23mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 2:8 PM
425kj
85rpm
52%
23mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 1/17/22 @ 1:18 PM
800kj
94rpm
47%
22mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Saturday 4/27/19 @ 1:24 PM
402kj
86rpm
51%
22mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 2/26/20 @ 1:12 PM
594kj
87rpm
50%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 7/10/19 @ 3:1 PM
364kj
86rpm
46%
20mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
386
kj
Wednesday 5/24/23
445
kj
Monday 5/17/21
403
kj
Monday 4/13/20
810
kj
Thursday 1/19/23
425
kj
Tuesday 9/29/20
594
kj
Wednesday 2/26/20