Shake and Bake
Workouts
Sunday 11/26/23 @ 6:57 PM
176kj
78rpm
39%
16mph
Saturday 12/16/23 @ 11:10 PM
✅
331kj
92rpm
44%
21mph
Saturday 10/29/22 @ 2:49 PM
325kj
82rpm
41%
17mph
Monday 2/13/23 @ 8:59 PM
✅
509kj
90rpm
45%
21mph
Thursday 9/30/21 @ 1:41 PM
310kj
80rpm
40%
17mph
Wednesday 1/12/22 @ 3:50 AM
✅
479kj
89rpm
45%
20mph
Tuesday 9/7/21 @ 1:56 PM
334kj
81rpm
41%
17mph
Tuesday 7/27/21 @ 3:53 AM
✅
511kj
88rpm
46%
21mph
Sunday 9/6/20 @ 3:36 PM
245kj
85rpm
42%
18mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Saturday 5/16/20 @ 3:19 PM
218kj
85rpm
47%
21mph
Thursday 2/22/18 @ 6:18 PM
✅
301kj
80rpm
56%
23mph
Sunday 4/26/20 @ 2:58 PM
469kj
82rpm
41%
18mph
Friday 5/1/20 @ 3:15 AM
✅
725kj
89rpm
47%
21mph
Friday 8/9/19 @ 2:29 AM
330kj
79rpm
42%
17mph
Friday 6/21/19 @ 10:56 PM
✅
506kj
81rpm
48%
20mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Tuesday 6/25/19 @ 3:53 AM
✅
56kj
79rpm
38%
16mph
Saturday 3/2/19 @ 5:35 PM
329kj
83rpm
36%
16mph
Saturday 3/2/19 @ 5:43 PM
✅
652kj
84rpm
47%
20mph
Workouts
176
kj
Sunday 11/26/23
325
kj
Saturday 10/29/22
310
kj
Thursday 9/30/21
334
kj
Tuesday 9/7/21
245
kj
Sunday 9/6/20
329
kj
Saturday 3/2/19