Shake and Bake
Workouts
Monday 1/16/23 @ 3:42 PM
✅
195kj
78rpm
40%
17mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Monday 2/28/22 @ 2:43 PM
325kj
83rpm
40%
17mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Thursday 7/15/21 @ 1:59 PM
✅
358kj
80rpm
43%
18mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Monday 2/15/21 @ 4:6 PM
511kj
80rpm
44%
19mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Thursday 4/2/20 @ 2:0 PM
349kj
82rpm
41%
18mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Saturday 6/15/19 @ 4:38 PM
442kj
85rpm
40%
18mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Wednesday 2/27/19 @ 1:32 AM
✅
273kj
85rpm
37%
16mph
Wednesday 1/2/19 @ 8:19 PM
194kj
78rpm
35%
14mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Sunday 1/13/19 @ 10:16 PM
✅
335kj
78rpm
43%
18mph
Workouts
179
kj
Saturday 12/31/22
325
kj
Monday 2/28/22
353
kj
Thursday 7/15/21
351
kj
Wednesday 8/19/20
194
kj
Wednesday 1/2/19
220
kj
Tuesday 1/15/19