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Shake and Bake
awesomesauce
SATX
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
134 🔥
Beat awesomesauce
Workouts
Previous Workouts
Next Workouts
Wednesday 5/6/20 @ 10:11 AM
487
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 2:7 PM
✅
528
kj
84
rpm
49
%
21
mph
Monday 1/23/17 @ 4:35 PM
213
kj
91
rpm
41
%
19
mph
30 min Sabotage Ride
Steven Little
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Share
Thursday 6/4/20 @ 8:2 PM
✅
330
kj
90
rpm
45
%
21
mph
Monday 6/24/19 @ 10:14 AM
495
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 10:17 PM
✅
528
kj
90
rpm
46
%
21
mph
Thursday 12/6/18 @ 11:1 AM
457
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 11:50 AM
✅
543
kj
89
rpm
48
%
21
mph
Saturday 10/28/17 @ 6:43 PM
498
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/25/18 @ 12:5 PM
✅
538
kj
93
rpm
45
%
21
mph
Saturday 11/24/18 @ 12:52 PM
630
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/23/18 @ 12:3 PM
✅
727
kj
83
rpm
51
%
21
mph
Tuesday 10/16/18 @ 10:1 AM
474
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 9:50 AM
✅
541
kj
87
rpm
49
%
21
mph
Sunday 7/15/18 @ 5:9 PM
458
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/3/18 @ 9:0 PM
✅
520
kj
88
rpm
47
%
21
mph
Thursday 2/9/17 @ 3:32 PM
✅
349
kj
84
rpm
42
%
18
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Saturday 2/11/17 @ 2:2 PM
197
kj
81
rpm
34
%
14
mph
Monday 2/13/17 @ 12:15 PM
209
kj
89
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 2/13/17 @ 10:48 AM
✅
228
kj
88
rpm
34
%
15
mph
Previous Workouts
Next Workouts
awesomesauce
SATX
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
134 🔥
Beat awesomesauce
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
487
kj
Wednesday 5/6/20
✅
528
kj
Tuesday 8/20/19
30 min Sabotage Ride
Steven Little
View Class
Share
213
kj
Monday 1/23/17
✅
330
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Monday 6/24/19
✅
528
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Thursday 12/6/18
✅
543
kj
Monday 1/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
498
kj
Saturday 10/28/17
✅
538
kj
Sunday 11/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Saturday 11/24/18
✅
727
kj
Friday 11/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
474
kj
Tuesday 10/16/18
✅
541
kj
Thursday 10/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Sunday 7/15/18
✅
520
kj
Thursday 5/3/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
349
kj
Thursday 2/9/17
197
kj
Saturday 2/11/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
209
kj
Monday 2/13/17
✅
228
kj
Monday 2/13/17
Previous Workouts
Next Workouts