Shake and Bake
Workouts
Monday 3/2/20 @ 10:57 AM
✅
442kj
94rpm
42%
20mph
Tuesday 2/4/20 @ 5:36 PM
411kj
81rpm
46%
19mph
Wednesday 3/30/22 @ 12:7 PM
366kj
84rpm
41%
18mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
623kj
91rpm
44%
20mph
Sunday 11/29/20 @ 2:45 PM
605kj
81rpm
48%
20mph
Sunday 4/19/20 @ 11:3 AM
✅
322kj
92rpm
44%
20mph
Sunday 5/17/20 @ 1:47 PM
261kj
83rpm
45%
19mph
Monday 12/16/19 @ 11:1 AM
✅
466kj
83rpm
47%
20mph
Monday 12/16/19 @ 12:24 PM
414kj
79rpm
47%
19mph
Wednesday 7/25/18 @ 9:59 AM
✅
419kj
90rpm
42%
19mph
Tuesday 1/29/19 @ 8:45 PM
386kj
84rpm
43%
19mph
Thursday 11/22/18 @ 11:52 AM
✅
472kj
81rpm
49%
20mph
Monday 11/26/18 @ 2:48 PM
324kj
75rpm
44%
17mph
Tuesday 9/11/18 @ 2:34 PM
✅
499kj
91rpm
45%
20mph
Sunday 9/9/18 @ 12:57 PM
422kj
85rpm
44%
19mph
Monday 7/30/18 @ 9:56 AM
560kj
84rpm
44%
19mph
Wednesday 4/4/18 @ 11:58 AM
✅
572kj
82rpm
47%
20mph
Saturday 3/24/18 @ 11:28 AM
332kj
83rpm
41%
18mph
Saturday 4/7/18 @ 1:23 PM
✅
347kj
81rpm
43%
18mph
Workouts
411
kj
Tuesday 2/4/20
605
kj
Sunday 11/29/20
261
kj
Sunday 5/17/20
414
kj
Monday 12/16/19
386
kj
Tuesday 1/29/19
560
kj
Monday 7/30/18
332
kj
Saturday 3/24/18