Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Saturday 7/8/23 @ 1:13 PM
✅
452kj
91rpm
43%
20mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Wednesday 2/17/21 @ 9:11 PM
323kj
93rpm
44%
20mph
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Wednesday 9/25/19 @ 5:45 PM
309kj
98rpm
41%
20mph
Wednesday 9/7/22 @ 11:20 PM
✅
564kj
85rpm
50%
22mph
Friday 10/22/21 @ 1:34 PM
460kj
86rpm
46%
20mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Sunday 7/25/21 @ 12:58 PM
627kj
98rpm
42%
20mph
Friday 6/4/21 @ 1:52 AM
✅
859kj
92rpm
50%
23mph
Saturday 3/27/21 @ 11:59 AM
678kj
101rpm
42%
21mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Tuesday 1/19/21 @ 12:59 PM
321kj
96rpm
43%
20mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Wednesday 6/5/19 @ 10:45 PM
315kj
100rpm
42%
20mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Thursday 8/15/19 @ 8:37 PM
464kj
94rpm
43%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
323
kj
Wednesday 2/17/21
460
kj
Friday 10/22/21
627
kj
Sunday 7/25/21
321
kj
Tuesday 1/19/21
315
kj
Wednesday 6/5/19
464
kj
Thursday 8/15/19