Shake and Bake
VS
Workouts
Friday 7/3/20 @ 3:5 PM
✅
890kj
90rpm
51%
23mph
Wednesday 7/1/20 @ 4:57 PM
655kj
89rpm
45%
20mph
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Tuesday 9/8/20 @ 5:34 PM
506kj
88rpm
46%
21mph
Monday 3/6/23 @ 12:1 AM
✅
430kj
89rpm
51%
23mph
Thursday 10/29/20 @ 5:11 PM
346kj
90rpm
47%
21mph
Wednesday 7/13/22 @ 8:40 PM
✅
630kj
90rpm
50%
22mph
Monday 6/29/20 @ 5:33 PM
493kj
90rpm
45%
20mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Monday 2/1/21 @ 6:32 PM
588kj
85rpm
46%
20mph
Monday 11/30/20 @ 2:43 AM
✅
386kj
80rpm
53%
22mph
Friday 8/28/20 @ 1:15 PM
293kj
81rpm
47%
20mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Tuesday 11/10/20 @ 11:13 PM
472kj
95rpm
42%
20mph
Saturday 9/12/20 @ 4:26 PM
✅
793kj
92rpm
48%
22mph
Saturday 9/12/20 @ 7:6 PM
637kj
92rpm
44%
20mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
Sunday 9/6/20 @ 7:29 PM
569kj
87rpm
43%
19mph
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Friday 3/8/19 @ 2:31 PM
370kj
77rpm
54%
22mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
117
🔥
VS
gigginthedadbod
Aggieland, USA
2
Workouts
588
kj
Monday 2/1/21
293
kj
Friday 8/28/20
472
kj
Tuesday 11/10/20
637
kj
Saturday 9/12/20
569
kj
Sunday 9/6/20
370
kj
Friday 3/8/19