Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Sunday 10/3/21 @ 4:43 PM
325kj
81rpm
41%
17mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Sunday 7/9/23 @ 11:15 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Sunday 10/24/21 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Saturday 7/24/21 @ 10:29 PM
299kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Wednesday 11/6/19 @ 6:37 PM
✅
378kj
96rpm
45%
21mph
Sunday 11/10/19 @ 1:2 AM
223kj
86rpm
37%
17mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
274
🔥
VS
candiceroll
Tx
12
Workouts
325
kj
Sunday 10/3/21
kj
Sunday 10/24/21
299
kj
Saturday 7/24/21
311
kj
Saturday 2/1/20
223
kj
Sunday 11/10/19