Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 1:14 AM
✅
622kj
89rpm
50%
22mph
Sunday 5/7/23 @ 2:51 PM
318kj
73rpm
43%
17mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Monday 10/3/22 @ 1:53 PM
222kj
83rpm
41%
18mph
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Friday 6/4/21 @ 1:52 AM
✅
859kj
92rpm
50%
23mph
Thursday 6/3/21 @ 1:55 PM
464kj
81rpm
41%
17mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Sunday 5/30/21 @ 5:41 PM
235kj
85rpm
41%
18mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
222
kj
Monday 10/3/22
507
kj
Thursday 5/14/20
235
kj
Sunday 5/30/21
493
kj
Saturday 9/19/20
311
kj
Tuesday 12/3/19