Shake and Bake
VS
Workouts
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Friday 6/24/22 @ 9:31 PM
✅
584kj
92rpm
48%
22mph
Sunday 5/29/22 @ 1:38 AM
317kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
Sunday 1/23/22 @ 1:38 AM
423kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Wednesday 2/3/21 @ 7:55 PM
333kj
83rpm
41%
18mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Wednesday 11/13/19 @ 8:28 PM
283kj
83rpm
37%
16mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
423
kj
Sunday 1/23/22
270
kj
Wednesday 7/21/21
253
kj
Wednesday 1/29/20