Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 4:54 PM
✅
400kj
88rpm
50%
22mph
Monday 1/11/21 @ 9:50 PM
385kj
82rpm
52%
22mph
Thursday 11/26/20 @ 5:41 AM
✅
858kj
92rpm
50%
23mph
Sunday 2/23/20 @ 6:26 PM
626kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 5:0 AM
✅
639kj
92rpm
50%
23mph
Saturday 11/2/19 @ 11:3 PM
439kj
82rpm
46%
19mph
Saturday 5/2/20 @ 4:53 PM
✅
848kj
91rpm
50%
23mph
Friday 5/1/20 @ 8:13 PM
728kj
84rpm
50%
21mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Thursday 1/23/20 @ 9:30 PM
452kj
78rpm
49%
20mph
Monday 12/9/19 @ 10:21 PM
✅
626kj
88rpm
51%
23mph
Wednesday 12/11/19 @ 11:8 PM
541kj
83rpm
50%
21mph
Wednesday 11/27/19 @ 9:20 PM
✅
612kj
89rpm
50%
22mph
Sunday 12/1/19 @ 10:51 PM
517kj
77rpm
52%
21mph
Thursday 3/21/19 @ 3:4 PM
✅
73kj
80rpm
42%
18mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
Wednesday 1/16/19 @ 8:28 PM
527kj
81rpm
46%
19mph
Wednesday 1/9/19 @ 3:26 AM
✅
554kj
88rpm
49%
22mph
Wednesday 1/9/19 @ 8:58 PM
379kj
84rpm
43%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
139
🔥
VS
a_buck_n_aggie9
B/CS, TX
7
Workouts
439
kj
Saturday 11/2/19
452
kj
Thursday 1/23/20
527
kj
Wednesday 1/16/19
379
kj
Wednesday 1/9/19