Shake and Bake
Workouts
Sunday 12/19/21 @ 2:22 PM
158kj
72rpm
40%
15mph
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Sunday 8/8/21 @ 2:27 PM
132kj
61rpm
40%
13mph
Wednesday 8/11/21 @ 9:17 AM
✅
136kj
71rpm
37%
14mph
Tuesday 11/24/20 @ 4:51 PM
✅
87kj
77rpm
40%
16mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Tuesday 8/25/20 @ 4:15 PM
✅
256kj
72rpm
41%
15mph
Saturday 12/28/19 @ 5:38 PM
213kj
73rpm
37%
14mph
Monday 6/1/20 @ 1:56 PM
153kj
76rpm
38%
15mph
Sunday 5/31/20 @ 6:23 PM
✅
174kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 2:5 PM
119kj
81rpm
39%
16mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 1:53 PM
✅
245kj
76rpm
38%
15mph
Wednesday 2/19/20 @ 12:26 AM
213kj
74rpm
36%
14mph
Thursday 4/18/19 @ 9:17 PM
✅
102kj
76rpm
43%
17mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Saturday 2/1/20 @ 4:18 PM
✅
181kj
77rpm
40%
16mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Thursday 11/21/19 @ 12:13 AM
✅
159kj
72rpm
39%
15mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Workouts
132
kj
Sunday 8/8/21
213
kj
Wednesday 2/19/20