Shake and Bake
Workouts
Thursday 11/16/23 @ 7:51 PM
34kj
59rpm
38%
13mph
Thursday 6/15/23 @ 11:34 PM
✅
55kj
60rpm
40%
16mph
Wednesday 10/25/23 @ 8:5 PM
107kj
60rpm
48%
15mph
Tuesday 10/17/23 @ 10:58 PM
✅
141kj
78rpm
43%
17mph
Friday 10/20/23 @ 8:15 PM
54kj
55rpm
43%
13mph
Tuesday 10/3/23 @ 11:39 PM
✅
93kj
81rpm
39%
17mph
Thursday 4/27/23 @ 3:56 PM
102kj
58rpm
48%
15mph
Friday 4/21/23 @ 1:59 PM
✅
160kj
74rpm
47%
18mph
Sunday 9/12/21 @ 8:16 PM
103kj
74rpm
40%
15mph
Wednesday 11/17/21 @ 10:47 PM
✅
135kj
62rpm
36%
17mph
Saturday 8/21/21 @ 2:48 PM
✅
220kj
62rpm
43%
14mph
Sunday 8/9/20 @ 8:15 PM
31kj
69rpm
0%
5mph
Monday 2/8/21 @ 4:25 PM
212kj
69rpm
47%
17mph
Thursday 3/4/21 @ 7:15 PM
✅
235kj
70rpm
48%
18mph
Monday 10/5/20 @ 8:26 PM
✅
65kj
55rpm
40%
12mph
Thursday 7/30/20 @ 12:43 PM
11kj
58rpm
0%
4mph
Tuesday 4/28/20 @ 7:3 PM
126kj
73rpm
36%
14mph
Sunday 4/26/20 @ 2:56 PM
✅
232kj
78rpm
44%
18mph
Monday 6/17/19 @ 5:24 PM
168kj
77rpm
38%
15mph
Tuesday 6/18/19 @ 9:44 AM
✅
262kj
71rpm
50%
19mph