Shake and Bake
Workouts
Thursday 7/15/21 @ 12:18 PM
329kj
83rpm
40%
17mph
Sunday 7/18/21 @ 10:22 AM
✅
336kj
83rpm
41%
18mph
Saturday 1/1/22 @ 3:0 PM
✅
343kj
83rpm
41%
18mph
Monday 1/3/22 @ 8:10 PM
332kj
84rpm
41%
17mph
Sunday 3/13/22 @ 1:4 PM
194kj
79rpm
40%
16mph
Wednesday 3/2/22 @ 10:49 AM
✅
224kj
75rpm
44%
17mph
Wednesday 5/12/21 @ 5:34 PM
✅
354kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 10:27 AM
338kj
79rpm
42%
17mph
Sunday 2/28/21 @ 2:0 PM
✅
223kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 10:6 PM
202kj
91rpm
36%
17mph
Monday 8/3/20 @ 4:58 PM
✅
252kj
84rpm
43%
18mph
Friday 8/7/20 @ 10:28 AM
250kj
77rpm
45%
18mph
Monday 6/22/20 @ 12:58 PM
✅
224kj
80rpm
42%
17mph
Friday 6/12/20 @ 9:29 AM
179kj
73rpm
40%
16mph
Monday 3/30/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Monday 3/30/20 @ 9:22 AM
238kj
78rpm
44%
18mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Friday 3/27/20 @ 9:38 AM
189kj
84rpm
38%
16mph
Friday 3/13/20 @ 12:44 PM
✅
250kj
77rpm
46%
18mph
Sunday 3/15/20 @ 11:12 AM
227kj
78rpm
44%
17mph
Workouts
329
kj
Thursday 7/15/21
332
kj
Monday 1/3/22
338
kj
Wednesday 5/12/21
202
kj
Tuesday 11/17/20