Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 4:52 PM
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/7/21 @ 7:17 PM
✅
493
kj
87
rpm
46
%
21
mph
Saturday 4/17/21 @ 1:42 PM
245
kj
81
rpm
44
%
18
mph
30 min The White Stripes Ride
Denis Morton
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Wednesday 4/14/21 @ 11:23 PM
✅
338
kj
85
rpm
48
%
21
mph
Sunday 2/23/20 @ 5:23 PM
180
kj
82
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
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Friday 11/20/20 @ 8:57 PM
✅
265
kj
89
rpm
42
%
19
mph
Sunday 10/25/20 @ 3:48 PM
57
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/29/20 @ 4:20 PM
✅
61
kj
90
rpm
36
%
16
mph
Monday 10/5/20 @ 5:7 PM
360
kj
97
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/28/19 @ 1:4 PM
✅
396
kj
96
rpm
37
%
18
mph
Monday 7/13/20 @ 3:48 PM
370
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/31/18 @ 2:10 PM
✅
375
kj
94
rpm
37
%
17
mph
Friday 11/8/19 @ 5:30 PM
390
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/8/19 @ 12:52 PM
✅
481
kj
87
rpm
46
%
20
mph
Friday 2/21/20 @ 6:14 PM
✅
335
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 4:8 PM
63
kj
61
rpm
24
%
8
mph
Monday 1/27/20 @ 3:56 PM
✅
390
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0
mph
Wednesday 12/18/19 @ 6:27 PM
133
kj
89
rpm
42
%
19
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Share
Tuesday 12/17/19 @ 12:0 PM
✅
166
kj
90
rpm
45
%
21
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Thursday 4/22/21
✅
493
kj
Sunday 2/7/21
30 min The White Stripes Ride
Denis Morton
View Class
Share
245
kj
Saturday 4/17/21
✅
338
kj
Wednesday 4/14/21
30 min 80s Ride
Denis Morton
View Class
Share
180
kj
Sunday 2/23/20
✅
265
kj
Friday 11/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
57
kj
Sunday 10/25/20
✅
61
kj
Thursday 10/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Monday 10/5/20
✅
396
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Monday 7/13/20
✅
375
kj
Wednesday 10/31/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Friday 11/8/19
✅
481
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 2/21/20
63
kj
Monday 3/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 1/27/20
kj
Thursday 6/6/19
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
133
kj
Wednesday 12/18/19
✅
166
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts