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Shake and Bake
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 5:45 PM
✅
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
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Monday 1/18/21 @ 6:58 PM
177
kj
84
rpm
37
%
16
mph
Tuesday 2/9/21 @ 5:24 PM
✅
390
kj
96
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 3:42 PM
285
kj
82
rpm
39
%
16
mph
Saturday 7/11/20 @ 4:1 PM
✅
543
kj
92
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 7:28 PM
378
kj
78
rpm
39
%
16
mph
Thursday 6/25/20 @ 3:32 PM
✅
403
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:52 PM
305
kj
84
rpm
38
%
17
mph
Tuesday 5/19/20 @ 6:21 PM
✅
227
kj
88
rpm
40
%
18
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 12/12/19 @ 1:15 AM
166
kj
77
rpm
39
%
15
mph
Saturday 4/25/20 @ 6:14 PM
✅
501
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:34 PM
373
kj
77
rpm
40
%
16
mph
Monday 2/10/20 @ 5:50 PM
✅
369
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 8:47 PM
258
kj
83
rpm
37
%
16
mph
Wednesday 11/6/19 @ 8:41 PM
✅
347
kj
93
rpm
38
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 11/6/19 @ 1:0 PM
219
kj
82
rpm
34
%
15
mph
Monday 10/7/19 @ 8:3 PM
✅
181
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/5/19 @ 2:55 PM
136
kj
79
rpm
35
%
14
mph
Tuesday 9/17/19 @ 2:26 PM
✅
359
kj
73
rpm
47
%
18
mph
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/16/19 @ 11:19 PM
312
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 6/8/21
177
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Tuesday 2/9/21
285
kj
Friday 6/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 7/11/20
378
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Thursday 6/25/20
305
kj
Tuesday 6/23/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Tuesday 5/19/20
166
kj
Thursday 12/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 4/25/20
373
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 2/10/20
258
kj
Sunday 2/9/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Wednesday 11/6/19
219
kj
Wednesday 11/6/19
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Monday 10/7/19
136
kj
Tuesday 11/5/19
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
359
kj
Tuesday 9/17/19
312
kj
Monday 9/16/19
Previous Workouts
Next Workouts