Shake and Bake
Workouts
Wednesday 8/12/20 @ 9:11 AM
✅
549kj
86rpm
48%
21mph
Friday 2/24/23 @ 11:18 AM
423kj
87rpm
42%
19mph
Wednesday 1/20/21 @ 9:51 PM
✅
375kj
93rpm
47%
22mph
Monday 2/6/23 @ 11:2 AM
260kj
92rpm
40%
19mph
Saturday 11/7/20 @ 10:46 AM
✅
371kj
85rpm
49%
21mph
Saturday 10/31/20 @ 11:57 AM
286kj
100rpm
40%
19mph
Monday 11/2/20 @ 10:54 AM
✅
568kj
86rpm
50%
22mph
Wednesday 11/17/21 @ 11:9 AM
405kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 10:56 AM
✅
604kj
89rpm
50%
22mph
Wednesday 11/18/20 @ 10:56 AM
449kj
94rpm
42%
20mph
Saturday 10/10/20 @ 9:5 AM
✅
383kj
85rpm
50%
22mph
Wednesday 10/7/20 @ 9:57 AM
300kj
95rpm
42%
20mph
Thursday 10/1/20 @ 8:49 AM
✅
371kj
86rpm
49%
21mph
Wednesday 9/30/20 @ 10:16 AM
291kj
92rpm
42%
20mph
Thursday 8/20/20 @ 9:10 AM
✅
535kj
87rpm
48%
21mph
Wednesday 2/12/20 @ 10:19 AM
367kj
90rpm
40%
18mph
Workouts
260
kj
Monday 2/6/23
286
kj
Saturday 10/31/20
405
kj
Wednesday 11/17/21
449
kj
Wednesday 11/18/20
300
kj
Wednesday 10/7/20
291
kj
Wednesday 9/30/20
367
kj
Wednesday 2/12/20