Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:58 PM
591kj
48rpm
93%
26mph
Thursday 8/31/23 @ 11:0 AM
✅
704kj
79rpm
68%
27mph
Saturday 8/1/20 @ 1:31 PM
615kj
63rpm
64%
22mph
Tuesday 7/4/23 @ 10:58 AM
✅
940kj
78rpm
65%
26mph
Thursday 1/19/23 @ 12:59 PM
✅
502kj
55rpm
81%
24mph
Saturday 1/14/23 @ 12:45 AM
450kj
77rpm
64%
26mph
Wednesday 6/1/22 @ 11:48 AM
607kj
49rpm
93%
26mph
Sunday 5/29/22 @ 11:56 AM
✅
641kj
94rpm
58%
27mph
Friday 1/14/22 @ 1:3 PM
✅
569kj
47rpm
93%
25mph
Thursday 1/13/22 @ 10:58 AM
549kj
82rpm
60%
25mph
Saturday 5/22/21 @ 5:13 PM
94kj
91rpm
42%
19mph
Saturday 12/18/21 @ 3:53 PM
✅
150kj
85rpm
58%
25mph
Tuesday 1/19/21 @ 5:20 PM
✅
511kj
51rpm
82%
24mph
Tuesday 12/14/21 @ 12:36 AM
451kj
84rpm
56%
24mph
Friday 11/19/21 @ 1:1 PM
✅
544kj
46rpm
93%
25mph
Friday 11/19/21 @ 12:53 AM
538kj
101rpm
52%
25mph
Friday 3/5/21 @ 1:31 PM
✅
564kj
52rpm
85%
25mph
Sunday 3/14/21 @ 2:5 AM
459kj
77rpm
59%
23mph
Tuesday 12/29/20 @ 2:3 PM
280kj
86rpm
44%
19mph
Wednesday 12/30/20 @ 2:41 AM
✅
362kj
80rpm
51%
21mph
Workouts
450
kj
Saturday 1/14/23
538
kj
Friday 11/19/21
459
kj
Sunday 3/14/21
280
kj
Tuesday 12/29/20