Shake and Bake
VS
Workouts
Friday 12/22/23 @ 12:26 PM
✅
172kj
36rpm
75%
16mph
Monday 1/1/24 @ 7:33 PM
114kj
53rpm
49%
15mph
Friday 5/26/23 @ 11:24 AM
22kj
29rpm
41%
6mph
Monday 5/15/23 @ 4:40 PM
✅
83kj
66rpm
40%
15mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Wednesday 6/22/22 @ 11:5 PM
✅
101kj
51rpm
48%
13mph
Sunday 4/24/22 @ 3:59 PM
✅
333kj
46rpm
74%
19mph
Monday 4/25/22 @ 3:9 PM
207kj
68rpm
46%
16mph
Monday 2/7/22 @ 12:25 PM
100kj
55rpm
45%
14mph
Friday 1/21/22 @ 7:51 PM
✅
110kj
69rpm
42%
15mph
Sunday 1/23/22 @ 5:0 PM
✅
358kj
41rpm
88%
20mph
Sunday 1/23/22 @ 4:59 PM
177kj
62rpm
46%
15mph
Friday 12/17/21 @ 1:17 PM
41kj
55rpm
41%
13mph
Sunday 12/26/21 @ 1:25 AM
✅
50kj
67rpm
38%
14mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Wednesday 10/20/21 @ 6:18 PM
165kj
72rpm
45%
15mph
Friday 9/24/21 @ 10:50 AM
✅
193kj
48rpm
69%
18mph
Thursday 9/16/21 @ 11:37 AM
128kj
66rpm
43%
15mph
Monday 7/5/21 @ 7:17 PM
✅
212kj
51rpm
80%
22mph
Sunday 7/11/21 @ 3:30 PM
105kj
68rpm
46%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
121
🔥
VS
azanababy
Brooklyn #BGM 🇹🇹
30
Workouts
165
kj
Wednesday 10/20/21