Shake and Bake
VS
Workouts
Monday 12/18/23 @ 11:42 AM
123kj
37rpm
54%
11mph
Tuesday 7/11/23 @ 11:35 PM
✅
258kj
43rpm
63%
15mph
Thursday 10/12/23 @ 11:10 AM
✅
243kj
38rpm
70%
16mph
Tuesday 8/29/23 @ 10:19 PM
217kj
41rpm
58%
13mph
Sunday 9/3/23 @ 1:15 PM
252kj
29rpm
83%
15mph
Monday 9/4/23 @ 4:11 PM
✅
349kj
42rpm
72%
18mph
Wednesday 6/21/23 @ 11:49 AM
101kj
35rpm
63%
12mph
Tuesday 6/20/23 @ 10:21 PM
✅
189kj
47rpm
60%
15mph
Friday 4/8/22 @ 11:0 AM
✅
126kj
53rpm
61%
18mph
Thursday 4/28/22 @ 4:5 PM
95kj
55rpm
50%
14mph
Wednesday 2/23/22 @ 12:28 PM
✅
224kj
47rpm
61%
16mph
Wednesday 3/2/22 @ 5:48 PM
104kj
55rpm
37%
10mph
Friday 10/1/21 @ 3:3 PM
✅
201kj
53rpm
66%
19mph
Friday 8/27/21 @ 4:40 PM
190kj
34rpm
74%
14mph
Saturday 6/12/21 @ 1:27 PM
✅
249kj
48rpm
79%
21mph
Thursday 6/17/21 @ 2:0 AM
59kj
67rpm
31%
11mph
Monday 4/13/20 @ 2:1 PM
162kj
60rpm
45%
15mph
Wednesday 7/14/21 @ 10:25 PM
✅
203kj
38rpm
61%
13mph
Tuesday 6/22/21 @ 11:39 AM
✅
280kj
49rpm
68%
19mph
Monday 6/21/21 @ 3:12 AM
109kj
59rpm
37%
11mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
123
kj
Monday 12/18/23