Shake and Bake
Workouts
Saturday 9/11/21 @ 7:37 PM
✅
351kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Thursday 6/3/21 @ 5:22 PM
✅
223kj
82rpm
42%
17mph
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Friday 2/12/21 @ 5:0 PM
✅
205kj
94rpm
37%
17mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Friday 6/5/20 @ 10:50 AM
✅
346kj
83rpm
42%
18mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Sunday 4/26/20 @ 4:56 PM
✅
205kj
91rpm
37%
17mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Monday 8/10/20 @ 11:32 PM
✅
210kj
78rpm
42%
17mph
Friday 8/7/20 @ 11:59 AM
171kj
76rpm
39%
16mph
Friday 6/19/20 @ 10:41 AM
✅
216kj
85rpm
40%
17mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Sunday 3/29/20 @ 5:30 PM
✅
455kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Sunday 3/15/20 @ 5:30 PM
✅
284kj
81rpm
47%
19mph
Thursday 3/12/20 @ 10:24 PM
187kj
76rpm
41%
16mph
Sunday 2/2/20 @ 12:49 PM
✅
236kj
79rpm
44%
18mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Workouts
231
kj
Wednesday 7/22/20
142
kj
Thursday 7/16/20
243
kj
Monday 12/14/20
168
kj
Monday 11/9/20
292
kj
Wednesday 3/25/20
187
kj
Thursday 3/12/20