Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Saturday 11/11/23 @ 7:2 PM
172kj
79rpm
37%
16mph
Saturday 11/11/23 @ 8:19 PM
✅
174kj
75rpm
38%
15mph
Tuesday 1/11/22 @ 9:1 AM
✅
398kj
76rpm
46%
19mph
Saturday 10/2/21 @ 9:47 PM
397kj
82rpm
44%
19mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Sunday 11/29/20 @ 9:21 PM
421kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 9:7 AM
392kj
75rpm
47%
19mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Sunday 1/24/21 @ 6:21 PM
381kj
70rpm
48%
18mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Wednesday 9/23/20 @ 7:55 AM
583kj
71rpm
50%
19mph
Saturday 9/26/20 @ 7:18 PM
✅
631kj
82rpm
47%
20mph
Monday 11/11/19 @ 8:17 PM
✅
479kj
73rpm
50%
20mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Monday 6/24/19 @ 8:8 AM
30kj
70rpm
31%
12mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Tuesday 5/7/19 @ 8:20 AM
✅
270kj
80rpm
44%
18mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Workouts
172
kj
Saturday 11/11/23
397
kj
Saturday 10/2/21
421
kj
Sunday 11/29/20
392
kj
Tuesday 1/28/20
381
kj
Sunday 1/24/21