Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:30 PM
321kj
76rpm
42%
17mph
Sunday 12/10/23 @ 3:34 PM
✅
389kj
83rpm
43%
19mph
Wednesday 9/14/22 @ 8:6 AM
362kj
78rpm
44%
18mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Monday 3/8/21 @ 10:23 PM
398kj
74rpm
46%
18mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
Workouts
321
kj
Monday 12/11/23
362
kj
Wednesday 9/14/22
533
kj
Sunday 11/29/20
401
kj
Tuesday 12/17/19
241
kj
Sunday 4/19/20
254
kj
Tuesday 9/17/19
477
kj
Saturday 6/22/19