Shake and Bake
Workouts
Thursday 5/20/21 @ 7:59 AM
✅
357kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Friday 11/22/19 @ 9:16 AM
✅
265kj
80rpm
45%
19mph
Wednesday 9/2/20 @ 5:21 PM
236kj
82rpm
42%
18mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 6:12 PM
410kj
78rpm
44%
18mph
Wednesday 10/31/18 @ 10:4 PM
✅
410kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 9:34 PM
✅
436kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 3:33 PM
355kj
80rpm
43%
18mph
Sunday 2/24/19 @ 9:8 PM
✅
777kj
76rpm
46%
19mph
Saturday 2/23/19 @ 10:28 PM
600kj
70rpm
44%
17mph
Wednesday 8/22/18 @ 3:22 PM
✅
380kj
82rpm
44%
19mph
Thursday 4/19/18 @ 3:26 PM
368kj
75rpm
47%
18mph
Sunday 11/18/18 @ 7:53 PM
357kj
78rpm
44%
18mph
Tuesday 12/4/18 @ 2:16 AM
✅
408kj
88rpm
43%
19mph
Sunday 11/25/18 @ 5:2 PM
240kj
82rpm
36%
15mph
Friday 3/30/18 @ 12:33 AM
✅
273kj
77rpm
40%
16mph
Workouts
333
kj
Wednesday 2/26/20
287
kj
Sunday 11/3/19
236
kj
Wednesday 9/2/20
355
kj
Wednesday 10/7/20
410
kj
Wednesday 7/15/20
600
kj
Saturday 2/23/19
357
kj
Sunday 11/18/18