Shake and Bake
Workouts
Sunday 4/3/22 @ 8:13 PM
351kj
78rpm
43%
18mph
Friday 12/31/21 @ 1:54 PM
✅
632kj
93rpm
49%
23mph
Monday 1/4/21 @ 9:47 PM
147kj
82rpm
41%
17mph
Thursday 9/2/21 @ 12:45 PM
✅
255kj
95rpm
46%
22mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Saturday 11/7/20 @ 12:57 PM
✅
899kj
90rpm
52%
23mph
Sunday 9/8/19 @ 5:57 PM
409kj
81rpm
44%
19mph
Tuesday 10/13/20 @ 12:17 PM
✅
613kj
88rpm
50%
22mph
Monday 6/22/20 @ 10:19 PM
274kj
78rpm
45%
19mph
Monday 6/15/20 @ 1:13 PM
✅
403kj
83rpm
52%
22mph
Thursday 10/10/19 @ 8:14 AM
434kj
79rpm
47%
19mph
Thursday 10/1/20 @ 11:55 AM
✅
609kj
87rpm
50%
22mph
Tuesday 9/8/20 @ 8:8 AM
440kj
76rpm
48%
19mph
Tuesday 12/17/19 @ 12:48 AM
✅
622kj
86rpm
52%
22mph
Sunday 9/22/19 @ 4:33 PM
294kj
82rpm
46%
19mph
Thursday 7/16/20 @ 1:14 PM
✅
417kj
86rpm
51%
23mph
Thursday 4/11/19 @ 8:8 AM
367kj
82rpm
43%
18mph
Tuesday 11/12/19 @ 12:31 AM
✅
547kj
86rpm
49%
21mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Friday 9/20/19 @ 1:10 PM
✅
801kj
88rpm
50%
22mph
Workouts
147
kj
Monday 1/4/21
533
kj
Sunday 11/29/20
409
kj
Sunday 9/8/19
274
kj
Monday 6/22/20
434
kj
Thursday 10/10/19
440
kj
Tuesday 9/8/20
294
kj
Sunday 9/22/19
367
kj
Thursday 4/11/19
477
kj
Saturday 6/22/19