Shake and Bake
Workouts
Saturday 7/16/22 @ 4:41 PM
✅
209kj
76rpm
43%
17mph
Friday 7/15/22 @ 6:28 PM
169kj
80rpm
37%
15mph
Tuesday 2/15/22 @ 12:9 AM
✅
236kj
77rpm
46%
18mph
Monday 2/14/22 @ 10:38 PM
201kj
74rpm
45%
17mph
Friday 1/22/21 @ 11:35 PM
✅
250kj
77rpm
46%
18mph
Saturday 1/23/21 @ 4:17 PM
217kj
73rpm
45%
17mph
Sunday 9/6/20 @ 4:12 PM
✅
482kj
84rpm
47%
20mph
Monday 9/7/20 @ 4:51 PM
270kj
76rpm
40%
16mph
Thursday 9/3/20 @ 3:34 PM
✅
340kj
72rpm
46%
18mph
Saturday 1/25/20 @ 4:14 PM
187kj
60rpm
39%
13mph
Friday 6/5/20 @ 11:10 PM
✅
263kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 9:57 PM
231kj
75rpm
46%
18mph
Friday 2/7/20 @ 11:0 PM
✅
357kj
80rpm
43%
18mph
Monday 5/25/20 @ 5:55 PM
276kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 5:32 PM
✅
284kj
78rpm
48%
19mph
Wednesday 2/5/20 @ 3:2 PM
169kj
68rpm
43%
16mph
Workouts
169
kj
Friday 7/15/22
217
kj
Saturday 1/23/21
187
kj
Saturday 1/25/20