Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:40 AM
✅
221kj
87rpm
39%
17mph
Wednesday 12/1/21 @ 12:1 AM
194kj
63rpm
47%
17mph
Tuesday 6/29/21 @ 5:24 PM
✅
252kj
78rpm
42%
18mph
Tuesday 6/29/21 @ 12:7 AM
233kj
79rpm
44%
18mph
Thursday 12/10/20 @ 5:9 PM
✅
254kj
81rpm
45%
19mph
Saturday 3/13/21 @ 6:46 PM
253kj
75rpm
47%
18mph
Monday 11/16/20 @ 5:0 PM
✅
232kj
87rpm
40%
18mph
Monday 1/18/21 @ 7:57 PM
230kj
82rpm
42%
18mph
Friday 12/25/20 @ 6:24 PM
✅
264kj
80rpm
40%
19mph
Wednesday 12/16/20 @ 12:26 AM
241kj
77rpm
45%
18mph
Thursday 10/1/20 @ 3:41 PM
✅
371kj
78rpm
46%
18mph
Friday 9/18/20 @ 11:1 PM
276kj
71rpm
42%
16mph
Saturday 7/25/20 @ 4:50 PM
✅
576kj
86rpm
44%
20mph
Saturday 9/12/20 @ 5:30 PM
488kj
80rpm
44%
18mph
Thursday 9/10/20 @ 10:28 PM
✅
276kj
86rpm
44%
19mph
Thursday 9/10/20 @ 11:7 PM
233kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
326kj
88rpm
47%
21mph
Saturday 5/16/20 @ 5:0 PM
282kj
67rpm
52%
19mph
Tuesday 11/19/19 @ 4:35 PM
✅
388kj
77rpm
46%
19mph
Friday 5/8/20 @ 10:29 PM
104kj
61rpm
31%
10mph
Workouts
194
kj
Wednesday 12/1/21
233
kj
Tuesday 6/29/21
230
kj
Monday 1/18/21
241
kj
Wednesday 12/16/20
488
kj
Saturday 9/12/20
233
kj
Thursday 9/10/20
282
kj
Saturday 5/16/20