Shake and Bake
Workouts
Monday 10/17/22 @ 11:1 PM
216kj
58rpm
56%
16mph
Monday 10/17/22 @ 11:1 PM
✅
317kj
47rpm
74%
20mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Thursday 7/16/20 @ 11:25 PM
303kj
67rpm
56%
20mph
Wednesday 5/27/20 @ 6:17 PM
✅
211kj
75rpm
43%
17mph
Friday 5/24/19 @ 8:42 PM
148kj
83rpm
34%
15mph
Saturday 3/28/20 @ 6:24 PM
248kj
62rpm
56%
18mph
Sunday 4/5/20 @ 6:1 PM
✅
251kj
76rpm
46%
18mph
Saturday 5/4/19 @ 10:6 PM
114kj
77rpm
44%
17mph
Thursday 9/26/19 @ 2:9 AM
✅
115kj
83rpm
42%
18mph
Monday 7/1/19 @ 8:35 PM
145kj
82rpm
41%
17mph
Thursday 6/13/19 @ 8:53 PM
✅
187kj
90rpm
43%
19mph
Saturday 2/23/19 @ 5:38 PM
56kj
74rpm
40%
16mph
Wednesday 11/21/18 @ 12:4 AM
✅
58kj
76rpm
39%
16mph
Thursday 2/21/19 @ 9:23 PM
144kj
67rpm
48%
17mph
Thursday 2/21/19 @ 9:24 PM
✅
204kj
83rpm
47%
20mph
Monday 2/18/19 @ 4:52 AM
✅
120kj
80rpm
39%
16mph
Wednesday 1/23/19 @ 3:26 PM
117kj
82rpm
38%
16mph
Tuesday 6/12/18 @ 11:0 PM
125kj
69rpm
49%
18mph
Saturday 6/9/18 @ 11:39 PM
✅
159kj
76rpm
51%
20mph
Workouts
303
kj
Thursday 7/16/20
248
kj
Saturday 3/28/20