Shake and Bake
Workouts
Saturday 5/15/21 @ 7:47 PM
✅
571kj
93rpm
42%
19mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Wednesday 3/24/21 @ 7:13 PM
✅
284kj
94rpm
41%
19mph
Wednesday 3/24/21 @ 10:49 PM
192kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 7:58 PM
✅
413kj
90rpm
42%
19mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Thursday 12/17/20 @ 9:3 PM
✅
413kj
92rpm
41%
19mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 11:59 PM
✅
243kj
84rpm
42%
18mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Thursday 12/12/19 @ 10:5 PM
✅
416kj
88rpm
42%
19mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Sunday 9/29/19 @ 4:37 PM
✅
341kj
87rpm
40%
17mph
Monday 9/30/19 @ 9:55 AM
291kj
88rpm
37%
17mph
Wednesday 11/27/19 @ 3:53 PM
✅
396kj
82rpm
44%
19mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Sunday 8/25/19 @ 3:51 PM
✅
491kj
86rpm
42%
18mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Sunday 6/9/19 @ 4:56 PM
✅
56kj
87rpm
35%
16mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Workouts
388
kj
Sunday 2/14/21
192
kj
Wednesday 3/24/21
309
kj
Monday 6/1/20
305
kj
Monday 11/25/19
184
kj
Sunday 4/28/19
291
kj
Monday 9/30/19
433
kj
Sunday 8/25/19