Shake and Bake
Workouts
Monday 4/5/21 @ 2:38 PM
✅
280kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 12:23 PM
199kj
88rpm
37%
17mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Monday 9/21/20 @ 11:40 AM
346kj
90rpm
39%
18mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Friday 8/14/20 @ 11:30 AM
453kj
90rpm
39%
18mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Wednesday 10/3/18 @ 11:17 PM
374kj
90rpm
41%
19mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Tuesday 6/11/19 @ 10:45 PM
348kj
90rpm
39%
18mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Monday 12/10/18 @ 11:1 PM
369kj
94rpm
39%
18mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Sunday 12/9/18 @ 2:46 PM
344kj
92rpm
39%
18mph
Monday 6/25/18 @ 2:31 PM
✅
549kj
77rpm
48%
19mph
Wednesday 12/12/18 @ 10:46 PM
490kj
89rpm
41%
18mph
Tuesday 10/16/18 @ 4:6 AM
✅
458kj
83rpm
47%
20mph
Wednesday 10/17/18 @ 9:40 PM
350kj
89rpm
40%
18mph
Sunday 1/14/18 @ 12:54 AM
✅
589kj
75rpm
49%
20mph
Tuesday 10/2/18 @ 11:7 PM
463kj
86rpm
41%
18mph
Workouts
199
kj
Tuesday 4/20/21
453
kj
Friday 8/14/20
369
kj
Monday 12/10/18
344
kj
Sunday 12/9/18
490
kj
Wednesday 12/12/18
350
kj
Wednesday 10/17/18
463
kj
Tuesday 10/2/18