Shake and Bake
Workouts
Sunday 4/19/20 @ 6:27 PM
✅
474kj
82rpm
48%
20mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Friday 11/15/19 @ 6:28 PM
447kj
87rpm
45%
20mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Friday 9/28/18 @ 7:13 PM
452kj
86rpm
46%
20mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Friday 3/1/19 @ 9:31 PM
472kj
78rpm
50%
20mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Saturday 2/23/19 @ 8:20 PM
913kj
75rpm
50%
20mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Thursday 4/19/18 @ 7:20 PM
461kj
84rpm
47%
20mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Monday 10/22/18 @ 9:6 PM
469kj
91rpm
44%
20mph
Saturday 7/14/18 @ 7:47 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 3:42 PM
✅
602kj
85rpm
46%
20mph
Workouts
414
kj
Monday 6/8/20
452
kj
Friday 9/28/18
472
kj
Friday 3/1/19
913
kj
Saturday 2/23/19