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Shake and Bake
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 11:30 PM
281
kj
71
rpm
50
%
19
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 2/19/22 @ 2:2 PM
✅
400
kj
90
rpm
49
%
22
mph
Friday 5/8/20 @ 3:11 AM
475
kj
79
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:32 AM
✅
590
kj
88
rpm
49
%
22
mph
Thursday 10/1/20 @ 3:30 PM
453
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 10:32 AM
✅
583
kj
89
rpm
49
%
22
mph
Tuesday 2/25/20 @ 8:2 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 10:45 AM
✅
592
kj
85
rpm
51
%
22
mph
Thursday 2/6/20 @ 8:40 PM
464
kj
75
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 10:44 AM
✅
557
kj
84
rpm
50
%
21
mph
Wednesday 11/20/19 @ 6:43 PM
477
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:56 AM
✅
562
kj
86
rpm
50
%
22
mph
Friday 5/10/19 @ 3:32 AM
330
kj
78
rpm
50
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:41 AM
✅
392
kj
82
rpm
52
%
22
mph
Saturday 2/16/19 @ 12:29 AM
508
kj
78
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:0 AM
✅
512
kj
82
rpm
50
%
21
mph
Saturday 1/19/19 @ 6:42 PM
✅
684
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:6 PM
667
kj
86
rpm
47
%
21
mph
Tuesday 10/16/18 @ 4:6 AM
✅
458
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 11:37 PM
425
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
281
kj
Friday 2/18/22
✅
400
kj
Saturday 2/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
475
kj
Friday 5/8/20
✅
590
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
453
kj
Thursday 10/1/20
✅
583
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/25/20
✅
592
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
464
kj
Thursday 2/6/20
✅
557
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Wednesday 11/20/19
✅
562
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Friday 5/10/19
✅
392
kj
Wednesday 10/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Saturday 2/16/19
✅
512
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 1/19/19
667
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
458
kj
Tuesday 10/16/18
425
kj
Thursday 10/18/18
Previous Workouts
Next Workouts