Shake and Bake
Workouts
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Saturday 7/25/20 @ 4:29 PM
362kj
82rpm
44%
18mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Wednesday 12/11/19 @ 11:15 AM
363kj
79rpm
44%
18mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Thursday 11/28/19 @ 12:54 PM
361kj
82rpm
42%
18mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Monday 10/7/19 @ 9:57 AM
326kj
82rpm
40%
17mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Tuesday 9/10/19 @ 9:50 AM
224kj
87rpm
38%
17mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Saturday 6/8/19 @ 3:28 PM
501kj
79rpm
45%
18mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Tuesday 10/2/18 @ 9:58 AM
363kj
80rpm
42%
18mph
Wednesday 10/31/18 @ 11:47 PM
✅
459kj
87rpm
45%
20mph
Saturday 4/13/19 @ 7:31 PM
342kj
89rpm
39%
18mph
Monday 10/29/18 @ 10:26 PM
✅
527kj
84rpm
50%
21mph
Saturday 8/4/18 @ 3:6 PM
308kj
81rpm
41%
17mph
Workouts
362
kj
Saturday 7/25/20
500
kj
Saturday 6/6/20
501
kj
Saturday 6/8/19
363
kj
Tuesday 10/2/18
342
kj
Saturday 4/13/19
308
kj
Saturday 8/4/18