Shake and Bake
Workouts
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Saturday 8/31/19 @ 4:46 PM
802kj
80rpm
49%
20mph
Saturday 4/10/21 @ 9:45 PM
✅
1131kj
81rpm
55%
23mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Saturday 3/23/19 @ 4:42 PM
902kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Monday 7/8/19 @ 7:55 PM
518kj
81rpm
50%
21mph
Sunday 6/23/19 @ 9:10 PM
✅
686kj
78rpm
58%
23mph
Wednesday 9/26/18 @ 4:22 AM
490kj
90rpm
45%
20mph
Friday 4/26/19 @ 12:22 PM
✅
625kj
83rpm
52%
22mph
Saturday 4/6/19 @ 3:40 AM
509kj
86rpm
47%
21mph
Friday 3/29/19 @ 8:51 PM
✅
631kj
85rpm
51%
22mph
Tuesday 1/22/19 @ 12:29 AM
533kj
83rpm
50%
21mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Workouts
486
kj
Wednesday 12/4/19
467
kj
Sunday 2/23/20
kj
Thursday 8/8/19
802
kj
Saturday 8/31/19
628
kj
Sunday 10/4/20
902
kj
Saturday 3/23/19