Shake and Bake
Workouts
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 7/30/19 @ 5:21 AM
524kj
80rpm
50%
21mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 11/8/18 @ 3:59 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Thursday 7/4/19 @ 9:30 PM
523kj
76rpm
53%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 11/9/18 @ 9:12 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Tuesday 10/2/18 @ 4:8 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Thursday 9/13/18 @ 4:42 AM
kj
rpm
%
0mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 8/4/18 @ 4:42 PM
612kj
84rpm
47%
20mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Thursday 8/2/18 @ 1:34 PM
565kj
86rpm
44%
19mph
Thursday 3/8/18 @ 1:16 PM
✅
918kj
93rpm
51%
23mph
Tuesday 5/22/18 @ 4:13 PM
321kj
73rpm
51%
20mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Workouts
378
kj
Thursday 1/30/20
523
kj
Thursday 7/4/19
kj
Friday 11/9/18
565
kj
Thursday 8/2/18