Shake and Bake
VS
Workouts
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Monday 10/29/18 @ 9:20 AM
347kj
85rpm
41%
17mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Sunday 8/11/19 @ 10:58 AM
✅
351kj
88rpm
40%
18mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Saturday 9/22/18 @ 4:40 PM
746kj
88rpm
42%
18mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Friday 1/25/19 @ 11:55 AM
371kj
80rpm
44%
18mph
Saturday 12/15/18 @ 5:44 PM
✅
659kj
80rpm
50%
21mph
Saturday 12/15/18 @ 5:39 PM
508kj
87rpm
42%
19mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Saturday 11/24/18 @ 5:36 PM
503kj
81rpm
44%
19mph
Monday 11/19/18 @ 3:37 AM
✅
511kj
82rpm
50%
21mph
Monday 11/12/18 @ 10:11 AM
355kj
85rpm
42%
18mph
Wednesday 7/11/18 @ 8:37 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 9:12 AM
✅
255kj
78rpm
37%
15mph
Wednesday 6/27/18 @ 12:25 AM
✅
457kj
78rpm
49%
20mph
Tuesday 2/27/18 @ 10:31 AM
272kj
74rpm
40%
15mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
347
kj
Monday 10/29/18
kj
Thursday 8/8/19
746
kj
Saturday 9/22/18
508
kj
Saturday 12/15/18
355
kj
Monday 11/12/18